You can also use your arm to reach up and gouge your attacker s eyes grab their nose or pull their head back.
How to get out of a headlock on the floor.
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There are some very simple ways to get out of headlocks and full nelsons the key to all of these self defense techniques is not focusing on the headlock itself.
To get out of a headlock turn your head toward your attacker and then use your hand to strike them in the gut or ribs.
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The most common grappling move among untrained people in street fights is the headlock.
If you pull their head back stand up straight as you pull them back and then use your hand to hit them and push.
The basic headlock is the factory installed grappling move in humans when we fight.