How To Keep Your Hair From Getting Matted While Sleeping

To combat this we recommend to loosely braid your hair and tie it with a scrunchie before sleeping or tie your hair up in a loose bun.

How to keep your hair from getting matted while sleeping.

When you wake up in the morning is your hair matted together. It happens to most of us if not all. If you re playing sports swimming or exercising prevent your hair from knotting by wearing it in a braid ponytail or bun. This is due to the friction of your hair against the pillow when you toss and turn.

Well if so there is nothing to worry about. Tie your hair up when you re being active. Sleeping on a cotton pillowcase without any protection on your hair will. I detangle my hair after washing and then will style and go about my day when it gets to night time i must make sure i take the following steps to ensure my hair won t get tangled or matted throughout the week.

The less your hair moves around and the less it gets matted with sweat and dirt the more likely you are to be able to brush through it when you re done. Wrap your hair in a silk scarf or gentle fabric to keep the oil off your pillow covers and let the treatment do its magic while you sleep. A satin pillowcase may help keep your hair smooth while you sleep. Speaking of sleeping did you know that hair can also get tangled while you sleep.

The very next morning don t get your hair wet or shower. When you move your head around on a pillow you may be chafing your hair follicles and creating knots in your hair. The friction of your hair against your pillow can undo the effort you ve put into your hair during the day. Sleeping with a satin scarf bonnet or pillowcase can help prevent your hair from matting and breakage.

If you re trying to prevent hair damage and keep your locks healthy and strong it s essential to protect your hair while sleeping. How i keep my hair from tangling is really thanks to my night routine. To preserve your style place your curls in a pineapple twist braid your hair if you are preserving a twist out braid out try to not re twist braid every night.