My favorite homemade yoga mat spray recipe.
How to make a cleaner for yoga mat.
So after some research i came up with a super simple recipe for an all natural mat spray that is inexpensive easy to make and will keep your mat safe and clean.
It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy.
Greuner m d facs fics a double board certified surgeon writes on mbg.
Just make sure your mat dries completely says julie quinn yoga teacher at fit athletic club and owner of quinntessentials organic essential oil products.
Shake up the mixture before using spray evenly over your mat and wipe with a clean dry cloth.
One big benefit of making your own yoga mat spray is that you can control the scent or opt for a scent free formula.
Simple and yummy and sure to inspire you back to the yoga mat.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
The key is to create something that will truly disinfect the surface without damaging it.
Be sure to let your mat dry before you roll it up for storage.
Closed cell technology mats need to dry thoroughly since they absorb moisture she says.
Making your own diy yoga mat cleaner spray is easy.
Homemade yoga mat cleaner.
Emulsifying the oils break them down into smaller particles making it easier for the water and oils to mix.
A little goes a long way with this fun at home recipe.
This bottle of love also makes a great gift.
If your yoga mat came with manufacturer cleaning instructions read them over to be safe.
1 cup distilled water.
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This means that you ll want to avoid.
1 4 cup witch hazel without alcohol white vinegar can also be substituted.
Making skin contact with a dirty yoga mat covered in germs and bacteria can lead to skin infections acne toenail fungus and even transfer of the herpes virus and staph and strep infections in susceptible individuals david a.
Also really great as a room freshener.
Mats made from jade and natural tree rubber are both considered closed cell.
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Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Diy yoga mat cleaner spray.