How To Make A Level 1 Gymnastics Floor Routine

Alizé also got her level 7 gymnastics floor routine.

How to make a level 1 gymnastics floor routine.

Then move on to advanced tricks once you master the basics. The floor exercise or floor is one of the 4 olympic gymnastics events along with vault bars and beam. Sounds like you re ready to learn this routine taught by a professional gymnastics coach. As a level one gymnast you can perform all kind of floor routine such as the following cartwheel forward roll 3 4 handstand backward roll and split jump with 30 degree leg separation.

Do you have a cartwheel handstand and rolls. Floor requires both strength and power to perform great tumbling skills but also grace and flexibility to perform beautiful dance moves. Learn basic moves like a tumbling roll toe turn and cartwheel. When doing your floor routine it is important that you remember that there is an audience.

Always wanted to perform your own gymnastics floor routine. These levels range in difficulty from level 1 the simplest through level 5 the most challenging. The compulsory score in gymnastics is based on the performance of a specific routine that all amateur gymnasts must learn to be judged against one another. To get started gain flexibility and find a local class.

How to make choreography for a gymnastics floor routine. Compulsory routines vary depending on what official level a gymnast is competing at. You are out there and you re trying to get the audience involved in it. Learning with a professional gymnastics coach and stuntwoman is fun.

And you are getting judged on how you perform. Now it s not just the technique or the skills in the routine but also the dance aspect. My level 8 floor routine choreographed by ucla gymnast kristina comforte. You can easily do a gymnastics dance routine.